I took this picture just before we left the ranch yesterday. |
One of my most important missions as a Mom
(if you ask me) is to see to my family´s health and a big part of that is
eating healthy. Our goal is to provide most of our food ourselves at the ranch within
a few years.
I do think of how much money I spend on food
but healthy, organic food locally grown in our area has a high priority. To
keep the costs down we stack up on groceries big time once a month, visit local
farmers markets, eat what nature provides us on our ranch, make our meals from
scratch (no premade food, mixes etc) and avoid impulsive shopping (always
follow a shopping list).
Yesterday we went shopping for this month’s
supply. Living in the mountains it is a smaller project to go to a bigger city
and do all the shopping. We´re trying to make it a fun trip without stress. It´s
definitely worth it.
We do have a lovely grocery store 10-15min
from where we live which come in handy in between our monthly big shopping
adventure J
They also carry local products; dairy
products, vegetables, fruits and meat. The quality is good and the people very
friendly but it´s a small store.
Yesterday we went to http://www.wholefoodsmarket.com/stores/roseville/.
That´s our favorite store for our monthly
grocery shopping trip. They have almost anything you can imagine organic and
locally produced. The quality is awesome! It´s a huge store but everything is thoroughly
planned out, it doesn´t have a warehouse feeling about it. The service is
excellent on all departments. We always start with eating in the restaurant.
They have two different buffets; one cold (I always mix my own plate from that
one) and one warm. They also have really good sushi and a bakery. Philip love
their cupcakes, he eat at least two every time we go there! (Good thing we only
go there once a month.) After eating a good meal it´s easier to focus on the
main attraction – shopping! We stack up on everything for the kitchen cabinets
that doesn´t go bad; tea, cereals (you can mix your own if you like. I always
do that), flour (they have flour from all over the world, all the kinds you can
imagine. As a former baker my imagination on that front is big!), dried fruit,
drinks (bears, wine and juice locally produced), spices, tomato sauce, beans
(they have a dried beans that you can mix yourself. Excellent for all the soaps
I make during the cold season. Nutritious and cheap food.), laundry detergent,
and all the fresh groceries that our little fridge can handle! I probably
missed half of the things we buy there, they have everything.
We bought our start kit for the Oyster
Mushrooms here. http://discoveringranchlife.blogspot.com/2012/07/its-easy-to-grow-delicious-oyster.html
If you live in our area or pass by I can
highly recommend a visit to Whole Foods in Roseville.
With good food at home it´s easy to provide
nutritious meals for my family. Fun too! My kitchen is my favorite room.
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I´d love to hear what you think about todays post. Did you relate to the topic?