We love mushrooms! For a while we´ve been
thinking of growing organic mushrooms at our ranch. Since we don´t have any
experience at all in that field we decided to start from the very beginning,
making it really simple. We bought a start kit for Oyster Mushrooms at Whole Foods. It´s a little box with
coffee ground and mycelium, you cut holes in the box and water it twice a day
for a couple of weeks. The box needs sunlight but it can´t be in direct
sunlight for too long. It doesn´t take long until you see the first delicious
mushrooms start growing outside the box. It´s really simple and they are
absolutely delicious.
After we got a taste of this we wanted to do
it on a larger scale. We did some research and took the contents out of the
little box, blended the old coffee ground and mycelium with some new coffee
ground (that we got for free from Star Bucks) and place them in two larger
containers with lids. The mushrooms (to be) rested in a dark, cold place with
the lids on for 24 hours. After that we took the lids off and gave them some
more water. They are now in our mudroom where it´s cool and the right amount light.
We´re giving them a little water every day and are very excited to see if this
will work. If it does we will grow more Oyster Mushrooms both indoors and
outdoors.
On 4th of July we made homemade
pizzas with some of our own mushrooms. It was very delicious. They are rich in
flavor and can be enjoyed in a variation of different tasty dishes. Simply frying
them in butter and put them on a sandwich makes your tongue curl!
The start kit we bought at whole foods comes from Back to the root and can be ordered on
their website. Even if you don´t go through the "trouble" of taking the contents out of the box you can harvest more than one time!
The good: This
food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is
also a good source of Protein, Thiamin, Vitamin B6, Folate, Iron, Magnesium,
Zinc and Manganese, and a very good source of Dietary Fiber, Riboflavin,
Niacin, Pantothenic Acid, Phosphorus, Potassium and Copper.
Read More: http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/3050/2#ixzz203b9oPAg
They taste like grilled chicken when browned with a little bit of real butter!
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